Acabwitch - Vedin (vay-den)

Herta Burbe

“I don’t want to be a burden” you’re more like a relief, a gift, a blessing actually

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

Hi!! Hope you're doing well and healthy!! <3 do you know how to strengthen a relationship with a god/goddess? Or have any tips? I'm practicing bhakti yoga and I want to see the deities I worship as my best friends but idk how to do it right. Thanks in advance! 💙✨

What I generally recommend:

1. Do art for them (you don't have to be a super good artist, hell even stick figures work here)

2. Write poems or short stories featuring them

3. Pray to them

4. Dedicate activities to them (showering, eating, meditation, etc.)

5. Vocalizing (even if it's just sounds coming out of your throat, no specific syllabals or anything like that)

6. Wear an accessory thatyou dedicate towards them (I had some skull beads that I wore for Kali for an example)

7. Read books dedicated to them.

I wanna go to a field and play music for cows.

🤎🤍🩷

I'm basically into girls

In regards of the Trump government scraping all trans inclusion in its queer information portion of its websites I have made this thing. Spread the word. Don't let them pretend we never existed.

P.S: Don't like! Reblog! <3

EDIT: Well this got a lot of attention! I got a few users asking to print or repost my art and I am unimaginably grateful to everyone's interest, especially since it's a really simple drawing I made on a whim haha! Anyone who is looking to print these out to hang or hand out or repost on another platform is free to do so, although I ask you to credit me and let people know it's from my Tumblr profile! If anyone wishes to do anything else with my art or post and wants to clarify what I consent to then they can message me privately and I'll explain! <333 all my love to my queer siblings

EDIT: I made an LGBTQIA+ version with a focus on trans and intersex folks, it's on my pinned if you prefer this version of the acronym.

(grabs you by the shoulders) you have to make room for new experiences in your life. you have to go through the unpleasant work of leaving your comfort zone, even if just for a few minutes at a time. because if you don't, your brain will trick you into stagnation. you will start to believe that the world can barely fit you in it. but that's not true. it's the opposite way around. you can fit the whole word inside of you. your task is only this: to welcome it with open arms