Multiple Of The Above!

Multiple of the above!

I take my extended-release Adderall and half of my estradiol in the morning. Generally I do this by sheer routine; and it’s very unusual for me to forget.

Addendum 1: it helps that I’m also responsible for giving one of our cats her medication at the same time; so one event acts as a reminder for the other, and vice versa.

Addendum 2: if I do forget, it’s usually because I am under the weather, and my neurological issues are making a temporary appearance - in which case, my Adderall isn’t going to be of a whole lot of assistance anyhow. 🤷🏻‍♀️

During the day, I take omeprazole and an instant-release Adderall. I have alarms set for these; but I’ve also found that if I don’t take them at the exact moment the alarm goes off (or do something to remind myself as soon as I’m able, such as move my phone to the wrong pocket) then I absolutely will forget.

Addendum 3: my spouse will kindly follow up a few minutes after my afternoon medicine alarm goes off, to make sure I’ve taken it.

I take the other half of my estradiol before I go to bed; which again, happens to coincide with medication time for Old Lady Feline.

Everyone is different; and what works for one person might not be true for another. What I’ve noticed for myself however is that:

Taking my medications at home isn’t too much of issue, because (a) they are in a place where I can see them all the time (which is a helpful reminder) and (b) I’m not distracted.

Taking my medications at work is a whole other ballgame; partly because they are out of sight, but mainly because there are too many unplanned interruptions that distract from the task and / or apply unwanted time pressure.

(Which has me thinking: I wonder if I could block out time on my work calendar for taking my medications; and more critically, set my availability to “Do Not Disturb”? 🤔)

Alright I'm terrible at waking up to take my meds on time and I'm not sure if it's OCD, ADHD, or just my fatigue. So anyone who has this or a similar problem,

Please reblog for a bigger sample size!

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More Posts from Pamprinninja and Others

3 years ago

ADHD

Ah, so.

What can I say?

My daughter was diagnosed with inattentive-type ADHD this year. I also have three adult friends that are very open about their struggles with the disorder. Between the four of them, I've learned a great deal about the issue.

As often happens in these sorts of situations, I started to see the kind of symptoms they were describing in myself. It went from "Ah, I can relate" to "Why am I in this picture?" to "Wow, I seriously need to get myself checked out". (The straw that broke the proverbial camel's back was a set of compliance courses my employer requires be completed each quarter. The courses themselves are, empirically-speaking, poorly designed; but I struggled with them to such an extent - and my peers did not - that it really highlighted that we weren't having the same experience.)

There has already been an initial assessment; and the takeaway was that I most likely had ADHD too and that a fuller assessment was warranted (which is now scheduled for February).

In the interim, well: in the last three years I've transitioned; begun treatment for PTSD; and now, apparently, discovered that I require treatment for ADHD also.

I am familiar with the gross unfairness of only getting the help I need with the first two so late in life; and fully expect the same sort of feelings to hit me at some point regarding the latter. This hasn't happened yet; but we shall see.

(Not to mention: how the hell did I make it this far in life - let alone remain sufficiently functional to build a career and support my family - with three major irregularities in my brain structure and chemistry? I'm honestly nonplussed.)


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3 years ago

In my experience, there are four approaches:

Take an existing name, and translate it into a unisex or opposite-gendered equivalent. (I went from 'Lawrence' to 'Lauren'.)

Select a different - but otherwise traditional - name. (Often this is as simple as a person seeing or hearing a name and thinking "I like that; I could be a _____".)

Choose a name with symbolic connotations. (I know a devout trans girl that settled on 'Faith'; and another that chose 'Phoenix' for fairly obvious reasons.) This option appears to be particularly popular with non-binary individuals.

Create a new name from whole cloth; running letters together until something unique and lyrical emerges.

Of course, one can combine these approaches in various ways. (One girl I know chose a new first name; and then converted her original first name into a female equivalent, and made that her new middle name.)

As for suggestions? Well, that depends on what direction your child wants to go in. Do they want to retain the spirit of their current name? Then seek out other-gendered versions. Are they looking for something different? You could stroll through a baby name website together. Perhaps a more representational name? Then discuss how they see themselves and how they want others to see them.

Lastly: don't feel pressured to get this right first time. Let your child try different names on; call to them by their new name, and see how they feel. Even if you get all the way down the road to a legal name change, there's generally very little preventing you from changing it something else if needed.

(I mentioned that I went from 'Lawrence' to 'Lauren'; I skipped over the year in between I spent as 'Lawrie'. It's okay to take your time on this!)

So like, if you’re a parent whose child not only trusts you enough to discuss their trans journey egg hatchery with you, but asks for your input on their new name-

Like, that’s a big deal and you’d want to do right by them, right? So how would you go about finding/making suggestions? Aside from avoiding names prevalent in pop culture and/or that can be overtly or incidentally connected to people/things that suck.


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3 years ago

Well woman

A few week’s ago I had an annual check-up; the first in two decades. (Hooray for America’s dysfunctional healthcare system!) I wasn’t particularly concerned ahead of time; but then I received an automated reminder from my provider that had the appointment listed as a “Well Woman Exam”. This lead me down a bit of a rabbit hole as to exactly what that entailed; and then I proceeded to freak the fuck out. Even now, I’m not entirely sure what the problem was - there was definitely some anxiety centered on the more intimate aspects of this kind of exam; but having spent a significant amount in analogous settings (e.g. laser hair removal), I didn’t think this was the issue. (There’s also the matter of my PTSD cranking up in some medical settings; but again, there doesn’t seem to be a particular rhyme or reason as to why and when that fires off... or doesn’t.) A friend suggested that perhaps the issue stemmed from having to speak to my provider, openly and honestly, about my transgender status. My provider is a very nice fellow, and has a fantastic bedside manner (something of a rarity in the US); but even so, transitioning is in many respects a form of magic, and pulling back the curtain on how the trick is performed is not fun. When the actual day rolled around, my heart was racing; and I had to apologize repeatedly to the nurse practitioner for my ridiculous pulse. Thankfully everybody was very understanding; and my provider made the necessary conversations about as straightforward and easy as they could be. (It actually turned out that between various changes in recommended screening guidelines and where I am in my transition, that there’s basically nothing to screen for for the next five years or so; so no poking or prodding there.) I did elect to get caught up on some immunizations while I was there; including getting the HPV vaccine (which is now recommended for everyone, up to the age of forty-five). The administering nurse was perfectly nice; but her technique was slow and methodical (not what you want when getting needled); and the HPV vaccine in particular stung something fierce (which I guess is a known issue with whatever they put in it). In the end, everything worked out okay; but I worry that there will be more of this sort of thing in the near future - I’m out, and as far as the majority of big ticket items are concerned, transitioned; but I feel far from confident in my newfound place in the world as a woman or my ability to pass, and it’s going to be quite some time until that changes.


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4 years ago

Good thing

I did a good thing today.

It makes me think... maybe I have value after all.


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1 year ago

Immediacy is a big plus. (I understand all too well how easy it is to forget an idea if you don’t externalize it right away! And that’s to say nothing of the scourge that is Not Enough Time And Energy; which I know you know all too well. 🙂)

Regarding the fanfic asks: 📈, 🛠️, and 🤗!

📈 How many fics do you have?

Uh. UH. I... they're kind of spread over a few different areas, and are we counting only active fics?

Upwards of ten active WIPs. I don't want to chase down every WIP I have somewhere, or even the completed little one shots.

🛠What tools/programs/apps do you use to write?

I do ninety percent of my writing in gdocs. It's quick, easy, and I can do it on my phone because I'm a madlad.

In terms of 'tools', just stuff for names. I've been using a lot of wiktionary to research the meaning behind various kanji to help create names for Naruto/Bleach, and occasionally even get to use it for some wordplay. Otherwise, random name generators, behindthename, top 100 baby names - that kind of stuff.

🤗 What advice would you give to new fanfic writers that are just getting started?

This kind of goes for any writer or creative but: create for yourself first. Pleasing your audience is great! It feels great! But don't chase them.

Make something for yourself first, be happy with it, satisfied, and let that be enough. And then, if people like it, that's great! If they don't, well, who cares? You didn't make it for them.


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1 year ago

Once upon a time, there was British company that operated a series of entertainment venues offering tenpin bowling, arcade games, food, and drink.

(I understand that this is not dissimilar from the popular Dave & Buster’s format; or the Texas-specific Main Event chain that the former acquired.)

I was employed in one such venue as an ‘Alleycat’; which is a whimsical appellative for someone that served the bowlers (and thus prevented them from leaving their lane, and delaying the game schedule).

As such, I had unfettered access to the various drink dispensers (both alcoholic and non-); including the soda fountain.

At the urging of my housemate, I recreated a beverage from his native Germany - a blend of cola and orange soda referred to by the genericized trademark ‘Spetzi’ (lit. ‘Friend’).

(This may seem a rather unappealing admixture; but it works surprisingly well!)

Unfortunately, the budget for my particular location was mismanaged; and I found myself working many shifts with a sub-skeleton crew. This spurred a search for a suitably sugary beverage to fuel the Alleycats.

The result: a combination of 3 parts pure Icee syrup, and 1 part Sprite. This devilishly cloying concoction was dubbed ‘Pixie Juice’ by our resident rave girl (and there’s not a day goes by that I miss its saccharine embrace).

Some examples!

Dr Pepper and Coca-Cola

Vanilla Coca-Cola with Orange Sunkist

Strawberry Fanta and Sprite

Mtn Dew and Blue Powerade

Root Beer and Ginger Ale

If you’d like, please comment with your favorite combinations!


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3 years ago

Unexpected HRT side-effect #15

My HRT regimen is an emulation, only simulating the real thing. Cis women experience a complex, month-long dance between estrogen and progesterone, swinging from one to the other and back again. I, on the other hand, experience an estrogen peak every two weeks, and a progesterone peak every quarter.

And that's okay! It's gotten the job done.

Sometimes however, my peaks and troughs happen to look just enough like an actual cis cycle to trigger some fascinating side effects.

This one occurred a few weeks ago. My day started as normal; but something seemed off. I got to work, and began to experience stomach cramps. My first thought was that I must have consumed some disagreeable foodstuff; but this was different - the sensations were prickly; and extended all the way into my pelvis.

It wasn't until lunch time, as I was driving my daughter home from summer school, that it came to me: these were menstrual cramps!

My hormone levels had aligned in such a way that my brain was now sending instructions down my existing nerve pathways to forcefully contract a non-existent uterus...

This state of affairs continued for two days; with what I can only describe as various muscle groups from the top of the abdomen all the way down to the thighs randomly and constantly pinging, eliciting a continuous stream of "Ow! Ow!" noises.

Now: is this exactly what cis women experience? I have no idea. Did the lack of uterus effectively cap the amount of discomfort I felt? Or did it cause the nerve signals to be redirected into other adjacent muscles, making their contractions worse? It's so hard to say.

What I do know is this: I already had a healthy respect for the unpleasantness of menstrual cramps as experienced by others; but this situation made for a very personal window into that world that really reinforced my prior understanding!

Addendum: there is a candy dish in my office that is periodically emptied, and refilled; fortuitously, its contents had been refreshed the day this all went down. My very audible "Oh, thank god!" drew laughter from one of the people that worked nearby and knew what I was going through!


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1 year ago

I'm looking through the notes; and predictably, there are a small number of posters acting as if the introduction of a canonically female Custodian character heralds the end of civilization as we know it.

Others have responded in-depth to their arguments regarding established lore (and the marketing decisions that precipitated said lore); so I will forgo doing the same.

Rather, I would like to focus on this particular sentiment:

"Retroactively changing lore is a surefire way to alienate long-term members of the fandom."

I'm a very long-term member of the fandom. I grew up near Games Workshop's headquarters, and made regular trips to their stores at the height of the Rogue Trader era. I have Jes Goodwin's signature on my Games Day program; and my artwork has been published in White Dwarf.

I'm not going anywhere.

For one thing: this is a storm in a teacup. There is no actual retcon here; for there was no prior prohibition on female Custodians. What we are witnessing is the exploration of a hitherto undocumented narrative space.

(Firstborn vs. Primaris Space Marines? Now that's a retcon!)

For another: it did not take long to determine that the handful of posters leading the charge against canonically female Custodes are also Americans with conservative-aligned views.

As you might imagine, it took some years for Games Workshop - a niche British company - to penetrate the US market. It is certainly not impossible that some of these people might own a cherished copy of the Rogue Trader Compendium; statistically, however, the odds are not in their favor.

I therefore question their qualifications for speaking on behalf of long-term members of the fandom.

It has also been my observation, interacting with American conservatives, they they frequently presume that their views are indicative of the majority.

(One could infer this not to be the case, given that Games Workshop opted to introduce a female Custodian in the first place; which is precisely why these same posters are quick to hand-wave this choice as pandering to the unsavory mob du jour (in this particular instance, 'gentrified lore tourists'.))

To end as I began: these posters are a vocal minority; but they must cast themselves as heroes, staying the hands of giants, less they perceive themselves as madmen, tilting at the windmills of progress.

Per Games Workshop:

I'm Looking Through The Notes; And Predictably, There Are A Small Number Of Posters Acting As If The

You will not be missed.

YESSSSSS. UPFRONT CONFIRMATION

YESSSSSS. UPFRONT CONFIRMATION

Ah, the Custodes superiority continues


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4 years ago

Bruises

Last night I got hit with the flashback stick, and spent most of what should have ostensibly been time in bed as time sleeping on the floor instead.

As a double whammy, I feel like both of my thighs are now bruised on the outside. This does not please me; not least of which because retreating to the floor has been a more common occurrence of late and that's bad enough without adding extra layers of physical discomfort on top of it...


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9 months ago

In an ideal world, we would all have access to the healthcare - especially of the life-saving variety - that we need. Unfortunately, this is not the case; and until such a time as we can make it so, all we have to rely upon for assistance is one another.

If you are able to, please consider donating to Sera's fundraiser; every contribution helps.

My name is Sera, you may not know me but you know my past work behind the scenes here and there, such as the Mass Effect trilogy, Dragon Age, Silent Hills, and many others.

I am an agoraphobic indigenous Kanienʼkehá:ka (Mohawk) mixed lesbian who has fought for several years a worsening health condition that is currently killing me. The point of no return is not that far away. I have spent years exhausting any paths and means to get help, enduring extreme and near endless pain. I have sold all I have, spent every dime to my name. I have received various forms of help over the years in this battle, but I have reached the critical point I have feared all this time. And to make matters worst, the family responsible for inflicting a lifetime of abuse on me is stalking me very heavily online, which has not only exacerbated my agoraphobia, but has also made the efforts to build this harder than I could describe. Know that I share as many details as I can while seeking to avoid undermining my immediate safety, I hope you understand. This post is a highly abridged version of the content in the link, the unabridged and unedited version is available below the Read More cut ❤

If you have been following me for a while, you are familiar with my struggle and saw me talking about it throughout the years. There are no other options or help besides this, besides you. I need your help or I'm going to die, this is the last chance I have left. I'm afraid to my core, I still have a life in front of me, dreams to pursue. If you read this far, I know you may be inclined to share and move on, but I am asking you to pause and think if you have a dollar that could make all the difference. I know it can be troublesome to stop and actually do it, I am asking you to please consider doing it.

If you yourself have a health condition, I salute you for fighting your own battle. Regardless of whether you donate or not, if you read this far, know that you are loved.

A warm thank you to @transmechanicus , the kind soul who made this possible. I would be lost and doomed without your help. Erika did not believe thank yous were necessary, but they are. Attempting to save a human being's life is no small act. Whether it succeeds or fail, no thank yous will ever be enough. Even as the pain consumes my body, I am able to feel hope thanks to this. There are no words invented to express this level of thanks, but if I get to live, I will search for it.

(Please don't put tags on this unless it is to actually talk or comment something. As always, kind words are appreciated.)

Donate to Help Sera Access Life-Saving Treatments, organized by Erika Gordon
gofundme.com
My name is Sera, you may not know me but you know my past work behind the scenes … Erika Gordon needs your support for Help Sera Access Life

My name is Sera, you may not know me but you know my past work behind the scenes here and there, such as the Mass Effect Trilogy, Dragon Age, Silent Hills, and many others.

I am an agoraphobic indigenous Kanienʼkehá:ka (Mohawk) mixed lesbian who has fought for several years a worsening health condition that is currently killing me. The point of no return is not that far away. I have spent years exhausting any paths and means to get help, enduring extreme and near endless pain. I have sold all I have, spent every dime to my name. The system, I feel, is indifferent to my situation. I have received various forms of help over the years in this battle, but I have reached the critical point I have feared all this time. And to make matters worst, the family responsible for inflicting a lifetime of abuse on me is stalking me very heavily online, which has not only exacerbated my agoraphobia, but has also made the efforts to build this harder than I could describe. Know that I share as many details as I can while seeking to avoid undermining my immediate safety, I hope you understand.

If you are reading this, you are one of the few people who can help save my life. A single dollar is enough to make a tremendous difference. There is no other options or source of help besides this, besides you. I need your help or I'm going to die, this is the last chance I have left.

The goal is a series of treatments and challenging surgeries that will remove small metal shards near vital organs and bones in my body. It is categorized as severe internal injuries secondary to a traumatic event. As medical professionals have put it, "the lack of immediate surgical intervention necessitates a comprehensive, multidisciplinary treatment approach aimed at mitigating the risk of disease progression and optimizing long-term outcomes."

My injuries are from a car accident which injured me immensely and took the lives of my two closest friends in the world. This page does not ask for the full amount of the procedures and treatments, since it is a very large sum of money that cannot be reached that quickly. The page only asks for enough to get me started in the process and access proper vital treatments in countries of the european union. Adding time to the clock, giving me a chance to fight this battle and launching an important part of the process towards saving my life.

I know you may be inclined to share and move on, but I am asking you to pause and think if you have a dollar that could make all the difference. You may be but a few clicks away from truly helping someone who desperately needs it. I know it can be troublesome to stop and actually do it, I am asking you to please consider doing it.

If this fails to reach its goal, I will die. I'm afraid and I need your help. I still have a life in front of me, dreams to pursue. If you read this far, you are the only chance I have left. Don't underestimate the difference a dollar can make, your dollar could be the one dollar we come short of. The expenses covered by this amount ranges from the medical consultations, medical treatments, surgeries and, of course, accessing said treatment, reaching the places where I need to go. I will have a true chance at fighting for the remaining amount myself.

As for cheaper alternatives, it is mainly temporary fixes that would not fix the issue and waitlists that I would die waiting on years before my turn comes. This is it, this is the only way I have that provides the care I need, in the timeframe I need it, with a success rate that gives me a chance to live.

Thank you for reading this and for persevering in the brutal system we all live under. If you yourself have a health condition, I salute you for fighting your own battle. May we all make it and may we all have the softest of epilogues. Regardless of whether you donate or not, if you read this far, know that you are loved.

I would like to thank Erika, a dear friend who has made this possible at all. Without her, I would be lost. I would also like to thank immensely Milica, who has been on this journey with me for so many years, almost since the beginning. Her medical knowledge and her kind heart, her support and dedication, have allowed me to survive long enough to get to this point. I would not be here still without her. I would like to thank the amazing and loving Dana, who has been here during the good days as much as the bad days. She has been a beacon preventing me from giving up hope. I would have abandonned before getting to this point had she not been there for me. And thank you to Oli, who has been my champion, it is thanks to his help that I can move around where I need to go. A great support and a great friend. I would like to also thank Bruna, a kind heart who has never failed to cheer me on, even when her life was not perfect, she never stopped cheering and supporting me.

I would also like to thank my tumblr mutuals, you know who you are, those who have been in my DMs offering me your kindness, laughter and support in these dark times. Your help has also saved me more than once. You are true blessings. Thank you for never giving up hope during the days I felt like doing so.

You have all carried the torch during the days I couldn't, and for that, I can never thank you enough. I have lived and survived because of you, your help in every form has made a difference in the world. I am ready to fight for my life, and whether I reach my goal and live, or fail and die, know that none of it was wasted. You have all made me a better person and that is the mark of true love transpiring from one person to the next. Thank you for believing in me when I could not. I love you all.


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pamprinninja - Pamprin Ninja
Pamprin Ninja

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