Many active people (women included) eat 3000+ calories a day and stay plenty lean.
The recommended daily calorie intake is 2000 for women and 2500 for men.
The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.
A 5-year-old needs about 1400 calories or more every day.
The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).
A 2-year-old needs about 1000 calories or more every day.
Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.
A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.
900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).
A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.
600 calories a day or less is literal starvation.
500 calories is less than the daily calorie needs of the average 1-month-old.
400 calories is less than the daily calorie needs of the average newborn.
300 calories is less than what the adult brain alone burns every day.
-Mod Lia
Source
When I’m married someday I want to be so in love that our kids are disgusted
instagram.com/chromat
Money is no good when you don’t have water to drink or even air to breathe
Hi, you may or may not know me. I go by Tyramir, and I’m an author. Mostly I write fanfic, but I have also published a book at some point. (Yes, that was a subtle plug – don’t feel obligated to click the links, they’re there to justify to myself why I’m doing this so I can say this wasn’t 100% altruistic because I’m a crusty old troll)
So, recently, Tumblr has made something of an announcement regarding what kind of content they will and will not host in the future. And you know what, that’s okay. It’s their site. They can do what they want. Just like I’m free to say, “Hey, @staff, go fuck yourselves with some sandpaper, you masochistic fucks.”
Ah, that felt good. You know what else feels good? Moving to Pillowfort. I’m in no way associated with them, beyond that I am now a user. I just bought a key. More than one, actually. I bought a whackload of them. I am not rich. See: author. Very poor profession if you’re not ultra-successful. However, what I am is angry, and disappointed with the direction this site is taking.
This site is home for the marginalised, for the outcasts, for the misfits. It’s also the home for a lot of fellow artists, like myself. Ones that might not have a little extra cash in their wallets. So, as a Christmas gift (and as a way of sharing that link up above advertising my book, see self, you’re not totally altruistic), I’m making this offer.
Reblog and like this post. You don’t have to follow me. You don’t have to buy my book. You don’t have to tell anyone it exists. You don’t even have to click that link. Just like and reblog. Anyone who likes it will get one entry for drawing for a key. Anyone who reblogs it will get one. Anyone who does both will get two. And on December 17th, the Day of Ignominy, I will draw ten names, and I will gift ten keys. I’ll even wear a Willy Wonka hat while I do. You won’t be able to see it, but the spirit will be there.
If you want to get the word out, but don’t want to get an entry (say you already have a Pillowfort account), just reblog and tag the post with “no entry,” or some variation thereof. I’ll exclude you from the draw, but thank you (in my mind, I’m not gonna actually thank people, but that requires effort, yo) for helping others learn about this opportunity.
TL;DR: Bald author wants to use very little cash he has to give people Pillowfort accounts. Just like and reblog for entries. Also, I hope you are feasted upon by a swarm of angry weasels, @staff.
**EDITED TO INCLUDE** A kind soul who has stated their desire to remain anonymous has volunteered an additional five keys to the raffle! We are now up to fifteen keys.
in honor of pride month, i made a special lockscreen set for some of the main lgbt pride flags ^^
like or reblog if you use these!
i honestly believe human beings are not meant to live like this. we are meant to live in loving communities and be around nature every day and grow our own food and create art and not work day and night until we die. this longing for another life is not human nature, it’s a symptom of modern society.
mad love for every girl who likes girls who’s never kissed or dated a girl and feels like their identity is invalid for it. it isn’t. I love u.
Source: [x]
Every single time I get a TERF in my inbox my alliance to the trans community becomes stronger
Madison-Lesbian-21-she/her TERFs,MAPS,homophobes,transphobes,Nazis,and bigots fuck off - all other people are welcome here 👭💜👬💜👫
206 posts